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Carlos is a lonely caterpillar who lives in a beautiful field of sunflowers. Although there is much to admire from the outside about where he lives, his inner world is tormented with unhappiness and grief because none of the insects want to be his friend. They tease him constantly and this makes him feel sad and lonely. Join Carlos in this epic adventure of hope, friendship, and transformation. This ageless treasure is a great book for young readers, caregivers and educators sharing messages about self-worth, self-love, and growth. Reflections and discussion activities are included focusing on how to use mindfulness to become aware of thoughts, emotions, and physical experiences in the body as they arise in the present moment.

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reviews

"I'm going to reread and reread and reread this beautifully written and illustrated book. There are so many lessons to take away and not only for children. I think we all have a bit of Carlos inside us and self love is so important and something that I don't think is talked about enough especially in this way.Anyway.. Just get it!"

Huse M

"Beautifully illustrated. Simple to read. The essence of the story displays timeless wisdom that is relevant to both children and adults alike. A Wonderful message on Self Acceptance and overcoming challenges with guiding tips at the end to incorporate into our lives."

Nishant Patel